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The Life Focus™ CD The Life Focus™ CD is a 60 minute audio CD tool which
consists of two 30 minute binaural beat brainwave entrainment
tracks designed to help you achieve powerful states
of heightened focus. This audio CD utilises state of the art binaural beat brainwave entrainment technology to induce a specific brainwave state in the listener's brain. These artificially induced changes in the brainwave state will quickly and reliably generate a temporary change in the consciousness of the listener. Read more about binaural beat brainwave entrainment technology here. What is Life Focusing? Life Focusing is a body-centered process you can use
to bring clarity and fresh air to all the life issues
you face. Based on extensive research into successful
personal change, Focusing gives you access to a deep
level of knowing, leading to inner transformation you
can feel immediately. Life Focusing is a process of attending inwardly with
non-judgmental presence. It is a self-help skill which
can be used to find greater clarity, insight, centeredness,
and inner peace. It can also be combined with therapy
of all kinds to increase effectiveness. Focusing is
used all over the world, and has been spreading steadily
since Eugene Gendlin introduced it, based on research
into successful psychotherapy, in the 1960s. How is Focusing Different from Other Techniques? Focusing lets you resolve issues and move forward with
your life using the wisdom of your whole self, not just
your logical mind. Furthermore, it is a practical, grounded,
and specific way to do this. Many methods say it is
good to be more in touch with yourself. Focusing teaches
you how. How Can Focusing Be Helpful? Focusing can teach you how to: know what you really feel and what you really want
transform self-criticism and confusion into powerful
allies do inner work without therapy get your therapy moving again make good decisions with confidence love and accept yourself as you truly are ground your spirituality trust your body, your spirit, and your heart get off the merry-go-round of repetitive feelings and
thoughts access and support the positive and creative life energy
within you take responsibility for your own psychological health experience ease, power, and joy in life 
How Can Focusing Help With Decision Making?
Are you going through a time of transition? Are you facing one or more serious decisions? Are even small choices more difficult than they should be? Decisions, transitions, and choices can bring up fear and paralysis precisely because you know how serious they are--the whole future of your life could rest on this choice. Wouldn't it be wonderful to have a reliable guide to help you make decisions that are right for you?
Decisions and choices are always with us. The world changes, people change, our bodies change—and they don't always ask our permission first! Then we need to make decisions and choices. Ideally, we'd like to make decisions that honor our own needs and outer reality at the same time. In this balancing act, Focusing can be an important friend. Or sometimes there is a feeling that life isn't changing enough, we are stagnating, stuck—and if only we could make a decision and change, things would be better... but something is in the way. Again, Life Focusing gives a way through the dilemma.
You would start Life Focusing with a decision by bringing a gentle, non-judgemental awareness to all the aspects of yourself that are involved in the decision process. Decisions always involve two or more aspects. For example, in a decision about changing a job, there may be a part of you that wants to leave and a part of you that wants to stay. You probably also have various parts of you that are trying to help, and others that are criticizing you. ALL of these aspects of awareness have a contribution to make to the decision process. But first, they need to be acknowledged, so that you are not identified with any of them. Gently saying 'hello, I know you're there' to each part or aspect of the inner drama, can make a big difference in your perspective.
After that, Life Focusing will help you listen deeply to each part, so that its feelings and desires and its contribution to your wholeness can be brought forth. It's hard to describe what happens; you really have to experience it! The result is either that the decision becomes easy and obvious, or your assumptions shift in a way that can't be predicted in advance.
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The Life Focus™ CD is supplied complete with an informational/instructional guide and is available to buy exclusively from Life Technology™ for $99.95.
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